What I do
self-discovery through journaling
Hi, I’m Elena, your journaling partner on this exciting journey to self-discovery.
Journaling can be more than just putting pen to paper. It’s a personal journey—one that helps you understand yourself better, process emotions, and even build the life you want. Whether you’re looking for more self-awareness, healing, or simply a way to stay grounded, journaling can be a powerful tool. I’m here to guide you through it, at your own pace and in a way that feels right for you.
Connect with me:
Services
Re-discover yourself, one page at a time.
One-on-One Journaling Mentorship
Personalized support to help you explore journaling’s potential for growth, clarity, and healing. Together, we’ll create a sacred space where your inner voice can finally be heard without judgment. Through gentle guidance and proven techniques, you’ll discover how to transform your relationship with yourself and silence that harsh inner critic once and for all.
Workshops & Retreats
Focused journaling experiences to dig deeper into topics like self-leadership, emotional well-being, and more. These immersive experiences offer dedicated time away from daily distractions to connect with your authentic self. You’ll leave with practical tools, renewed clarity, and a deeper understanding of your own inner wisdom.
Group Journaling Sessions
A safe space where you can share, learn from others, and grow together. Experience the healing power of witnessing and being witnessed by other women on similar journeys. These intimate gatherings create bonds of sisterhood while providing the courage to explore deeper parts of yourself in a supportive community.
Sacred Pages Circle – Monthly Women’s Journaling Circle
A nurturing monthly gathering where women come together for guided journaling, heartfelt sharing, and authentic connection. This intimate circle creates the sisterhood your soul craves while providing ongoing support for your inner transformation journey.
WORKSHOP preview
Sacred Pages Workshop: a safe space to learn about journaling and try it out!
This video invites you to discover your authentic self through Elena’s upcoming “Sacred Pages” workshop in August, using personal storytelling and a warm call to action for women ready for inner transformation.
What folks are saying about ELENA
Clarity and Intention
Your suggestion to write down my wishes really stuck with me. It helped me finally move forward with a few LILIXIR product ideas I’d been postponing for a while. You definitely helped me clarify my thoughts and take the next steps with more intention.
Lilia I.
Business Owner, LILIXIR
FAQs
How are the journaling sessions conducted?
Our coaching sessions are conducted online via secure video conferencing platforms, ensuring convenience and accessibility for clients worldwide.
What is journaling?
Journaling is so much more than just writing in a diary! It’s a sacred practice of putting pen to paper to explore your inner world, process emotions, and connect with your authentic self. Through journaling, you create a safe space to have honest conversations with yourself, uncover patterns, heal old wounds, and discover your own inner wisdom. It’s a powerful tool for transformation that helps you move from self-criticism to self-compassion, from confusion to clarity, and from hiding to authentically showing up in your life.
What commitment is required?
A commitment to coaching via journaling requires regular attendance to sessions, openness to self-reflection and change, and a willingness to actively apply learned strategies in daily life for optimal results.
What results can I expect from the coaching via journaling?
You can expect to quiet that harsh inner critic and develop a kinder relationship with yourself. You’ll gain clarity about your true desires, process emotions in healthy ways, and start showing up more authentically in all areas of your life. Most importantly, you’ll come home to yourself – discovering the confident, authentic woman who’s been waiting beneath all the self-doubt and criticism.
How much does a journaling session cost?
Our coaching fees vary based on the program selected and its duration. For detailed pricing and packages, please contact us directly for a tailored quote.
How do I start working with you?
To start your journaling sessions with me, simply reach out to me by clicking on the “Book a call with Elena” button. We’ll schedule an initial consultation to discuss your goals, answer any questions, and determine the best coaching plan tailored to your needs.
How will I know if journaling is working?
You’ll recognize the effectiveness of journaling work through observable changes: increased clarity in decision-making, a shift in perception of challenges, heightened confidence, and progress toward your goals. Additionally, consistent reflection and feedback sessions with your coach will help assess and track your growth journey.
Who can benefit from journaling?
Anyone seeking personal or professional growth can benefit from journaling guidance. Whether you’re facing challenges, aiming to elevate your performance, or simply wish to understand and reshape your mindset, my journaling mentorship is designed to empower individuals from all walks of life.
Consultation
Ready to meet yourself more deeply?
Schedule your free consultation and find out how journaling can help you.
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